Begin Your Journey
to a Better You
Neuroscience-based therapy for high achievers seeking personal growth, performance mastery, and emotional and mental wellness in Philadelphia and beyond.
Therapy for anyone seeking focused personal growth & self-mastery
Our Services
Excellence Starts From Within
At The Better You Institute, our services are designed to do more than heal, they elevate. Whether you’re seeking deeper self-awareness, relationship alignment, or trauma resolution, our approach helps you unlock the mindset, clarity, and emotional agility needed to thrive in every area of life.
Individual Therapy
Couples therapy
A neuroscience-backed journey designed to deepen connection, enhance communication, and unlock lasting relational resilience.
Family Therapy
EMDR Therapy
Sex Therapy
LGBTQIA+ Affirming
Why Choose Us?
What Makes The Better You Institute Different?
Neuroscience-Rooted Transformation
We treat trauma at the source, reprogramming brain pathways for lifelong emotional evolution.
Bridge Therapy & Performance
Emotional healing meets executive optimization to unlock mental wellness as a success advantage.
Concierge Level Support
High-performing individuals trust our discreet, results-driven therapy to sharpen life’s brightest minds.
Our Team
Meet Our Compassionate Therapists
Nitasha Strait, Ph.D., M.Ed., MA, LMFT, CST
Couples/Marriage and Family Psychotherapist
Licensed Marriage and Family Therapist,
Certified Sex Therapist,
AAMFT Approved Supervisor
Isabel Cook, LSW, LCSWA
Licensed Therapist
Specializes in working with adults coping with trauma, domestic or sexual violence, mood disorders, and substance use disorders.
Grant Morales, C/MFT
Couples/Marriage and Family Psychotherapist
Specializes in family systems and attachment-based approaches
Chandler Donny, M.Ed.
Professional Counselor
Claire Savage, LPC
Licensed Professional Counselor
Specializes in Major Depressive and Anxiety Disorders in Adults, Children, Adolescents and Young Adults.
Caitlin Siekerka, LPC
Licensed Professional Counselor
Specializes in depression, anxiety, self-esteem, bipolar, grief and trauma, life transitions, and substance use.
Logan Bland
Professional Counselor Intern
Has a special interest in working with children and teens and individuals going through life transitions.
Testimonials
Transformation Stories
Hear from clients who’ve experienced real growth and healing
“I can’t say enough good things about Nitasha. I saw her for weekly sessions over an almost year-long period. She is a top notch therapist, the kind you can’t really put a price on because their work is truly priceless. She listens, remembers, guides conversations but never makes you feel “small.”
Individual Client
Contact Us
Get in Touch
Send a Message
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